Sex During Pregnancy

Congratulations on embarking on this crazy journey into parenthood. As you and your lady prepare to welcome a new life into the world, it's natural to have questions about how pregnancy might affect your sex life. Is she gonna want it? Do we have to do certain positions? Am I gonna bonk the baby in the head?? Let's dive into the exciting world of sex during pregnancy and get the facts straight.

  • Hormones in the Mix
    First things first, let's talk hormones. Pregnancy is like a hormonal rollercoaster for your girl. As her body creates a cozy home for your mini, her hormone levels, particularly estrogen and progesterone, skyrocket. These changes can have a significant impact on her libido. Some women might experience an increase in sexual desire, while others might find it wanes during different stages of pregnancy. Be patient and understanding, as these hormonal shifts are entirely normal.
  • Safety First
    Is it safe to have sex during pregnancy? In most cases, the answer is yes! Pregnancy is generally not a reason to abstain from sexual intimacy or change anything unless your healthcare provider advises otherwise. Remember that her body is going through significant changes, and you'll want to avoid positions that make her uncomfortable. But don’t worry, she will let you know!
  • Affect on the Baby and Labor
    Rest assured, your baby is well protected in the womb. The amniotic sac and strong uterine muscles act as natural barriers, keeping your little one safe during sexual activity. There's no evidence to suggest that sex can induce labor prematurely unless the healthcare provider has specifically recommended it due to medical reasons. However, some couples find that sexual stimulation can trigger Braxton Hicks contractions (practice contractions), which are generally harmless.
  • Communication is Key
    During pregnancy, communication is more important than ever. Talk openly with her about your desires, concerns, and any discomfort either of you may be experiencing. Be attentive to her needs and feelings, and never pressure her into sex if she's not comfortable. Remember, intimacy is about emotional connection as much as physical, and there are many ways to nurture that bond during pregnancy.
  • Exploring New Territory
    Pregnancy can be an opportunity for you and your partner to explore new ways of connecting intimately. Experiment with different forms of physical affection, such as cuddling, massages, and simply spending quality time together. This can help you both stay connected and deepen your emotional bond as you prepare for parenthood.


Future dads, as you embark on this beautiful journey into parenthood, remember that sex during pregnancy can be a unique and evolving experience. Embrace the changes, communicate openly with your partner, and prioritize her comfort and well-being. Pregnancy can be a time of intimacy, love, and emotional connection like no other. Enjoy the ride together, and get ready to welcome your little one into a world filled with love and joy.